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Phinnesota,
I LOVE pancakes, they are my favorite food, but they are usually made with white flour and too much refined sugar and leave me feeling light headed and sick to my stomach. I have made up my own recipe that's made of complex carbohydrates.

Whole wheat pancake mix, (Baker Mills' Kodiak ...

Phinnesota,
I LOVE pancakes, they are my favorite food, but they are usually made with white flour and too much refined sugar and leave me feeling light headed and sick to my stomach. I have made up my own recipe that's made of complex carbohydrates.

Whole wheat pancake mix, (Baker Mills' Kodiak ...

Hi everyone!
We're all doing great!
Awesome job, Jack! You're almost at a month!
Sal, sorry to hear about your doctor experience. Some people just don't get it, and he's one of them.

I made it to the rec today and did awesomely!
Unfortunately, I made the mistake of having pancakes for breakfast ...

Wow, AWESOME JOB EVERYBODY!!!

It's been a crazy week around here... I published my first issue as Editor-in-Chief of the school newspaper, and most of my time has been clubs/work/meetings/classes.
Of course, all of these things have given me excuse after excuse not to go to the rec. :-? :roll ...

I definitely won't travel much this year...
I'll be lobbying in D.C. for the first half of Spring Break (not costing me a dime)
The second half, I'll take the bus to Chicago to visit home (yay for megabus and $11 roundtrip!)
I also hope to make it home once during the summer.
Other than that, maybe ...

I go away for the weekend and a whole lotta pages go by!
Congrats to all the losers and quitters out there (and I mean that in the lovingest of terms)!

No real updates here... normal workout routine on Friday and Saturday... I caved yesterday and had Coke, but it was a bad day (we'll just say that ...

Just registered for Goofy's Race and a Half Challenge for January 2010 in Walt Disney World!!!
Have I lost my mind?


I think so.
Now off to the rec

What a great thread this is, full of so much positive energy and support! That's why I love BN :D

Awesome job today, everybody!
Jack, congrats on 2 weeks!
sonofabeach, hope you're enjoying Tony Horton and the P90X! (Tony is still the P90 guy, right?)
Paige, are you gonna take that sass from the ...

Well weight lifting class was kind of a bummer today... we got the syllabus and were dismissed :-?
So I went back to the rec later and got in a half hour of movement (20 minutes on elliptical, a few minutes on the rowing machine, and a few walk/run laps around the track).
And I actually RAN an ...

RinglingRingling wrote:not sure if the second one is more of a cottage for the weekends, or if he was upgrading...

yes.

Brown Eyed Girl wrote:

Phinnesota wrote:33 below right now... It's cold

Hmmmmm....I think it's supposed to be 87* here today...wanna come visit?

Right now it's 67*

I'm on the next flight

popcornjack wrote:day 13.

Alright, Jack! Keep it up!

I'll get an extra bit of exercise today... Since it's 34 below and I don't even want to TRY starting my vehicle, I'm bundling up and walking to classes

Frank4 wrote:

Phinnesota wrote:33 below right now... It's cold

It's beyond a little chilly out there....

I don't think I could describe it without using explicitives, so I'll just use smileys:

33 below right now... It's cold

Today was a rest day for me.
However, I made a big step in my healthy living experience... I mailed in my registration for the Perham Turtlefest 10K on June 20! It was 12 bucks, so now I am financially committed :D
I also drank at least half a gallon of water today (and therefore made frequent ...

Hockey Mon wrote:Ironic that this was in NORMAL, Illinois.

The joys of a college town, right?

When it's too cold for a walk or a snowshoe, I put on a dance mix and just GO!!!!!!! Songs with slower bpm's to warm up and cool down . . . iTunes will even shuffle for you based on that.
I *love* snowshoeing!!! In fact, I wish I had some here at home, or I'd be out there right now.

You can go ...

7 full days with no cheating!!
I have stuck to my 1077 or less calories a day and logging all meals .....
Sunday
lunch - 100 calorie pack of crackers, 1 oz brie cheese, 4 oz turkey sausage, celery
snack - 100 calorie pack of baked cheetos

15 oz miller lite (super cold at the bowling alley - could ...

popcornjack wrote:walked to work, every little bit helps. weighed in at 259--officially down 0ne pound. (59 more to go.)

Day 12--no smokes.

Woo Hoo!!!

Here's a money-making idea:
Get ordained online and advertise in the paper that you'll do weddings at the local fast-food establishment, big box store or car wash of your choice!
I could just see the car wash advertisement: "Get married while you wait!"