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Great Lakes Christmas Ale is my favorite. We can't even keep the stuff on our shelves where I work because it's so popular. Pretty much every store in the area is out because it sells so fast. My sister's bar is selling it for $10 for a tall draft because, well, people will still buy it. Yum...it's ...

Morning, all. Yesterday I ate pretty good...not perfect, but it's hard to be perfect. I also went to a strength training class last night...not very much cardio, though. Oh well, I plan to run today. Have a good weekend, everyone! as a friend of mine used to say "If we were perfect, we wouldn'...

Morning, all.

Yesterday I ate pretty good...not perfect, but it's hard to be perfect.

I also went to a strength training class last night...not very much cardio, though. Oh well, I plan to run today. Have a good weekend, everyone!

Got in an hour and 15 yesterday at the Y. Only 30 minutes today. Awesome!!! Keep it up! Ok, so, I tried to go onto itunes to download some AC/DC songs for my running playlist...but then I found out that AC/DC isn't on itunes. Johnson, any recommendations on a good AC/DC cd to buy? I kind of want a ...

This may have been covered before...but anyone have any good running songs on their ipod they can share with me? I've been needing something new to keep me motivated through my whole run. Any suggestions? Have a good week, everyone! I'm still stuck at about 60 lbs. down. Need to stop indulging so m...

Hey all. I'm back...went to Cincinnati for the weekend. Worked out one day at the hotel...wanted to do two but it didn't work out. Also ran Mon. and Wed. of this week and did a little bit of strength training. Down 66 lbs. as of today. Very happy with my progress. I'd like to lose 19 more lbs and th...

Hour and 30 today at the Y. A nice circuit on the machines. 35 mins on the Arc Trainer. To the hardwood for stretch, laps, a shoot around of hoops, more laps and stretch. Happy Friday! :D Nice job, Jim. What is an Arc trainer? I didn't have time to work out yesterday...hope I can tonight some time ...

Back to the grind. :( Today was the first session since MOTM. A tad over an hour at the Y. Took it easy . A calm smooth 20 on the ellipty. Then to the courts for stretch, laps, hoops, resistance curls, more laps, more hoops, more laps and a stretch. How was MOTM? Going for a 4 mile run this morning...

Didn't do an "official" workout per se this weekend, but did mucho yard work Sunday which constituted a damn good workout imho! Didn't eat great, but not poorly either. Did have a couple strawberry margaritas Sat. night. 3 miles this morning on the elliptical. If at first you don't succee...

johnson2113 wrote:I took the weekend off after my run, didn't eat bad went out Sunday night to the Zac Brown concert and had a couple drinks. It was worth it, good show, Mac came out and played for quite a while.

Nice...sounds like a great time. I love ZBB...and Mac of course.

Here we are at the start of another week. How's everybody doing? I had a bad weekend...I did work out on Saturday, though, which gave me 5 days for last week. I didn't eat very good on Saturday and Sunday, though. I'll weigh myself tomorrow maybe and see how much the two days hurt me. Today I'm back...

Just finished a 13.1 mile run, my longest one yet. I'm dead, my legs are dead, and I have to figure out a way to flop my way into the kitchen to get another glass of water. that's amazing...i don't think i will ever run that far. isn't that the distance of a half marathon? congrats on your accompli...

Crashing & burning this week. Stress inducing family situation arose earlier in the week. Unfortunately in my case, that means I tend to over indulge in food. :oops: Plus a couple of nightcaps to take the edge off before bedtime. :oops: Missed this mornings scheduled workout. :oops: Got to put ...

Went to the grocery store and got only good fresh food, now I'm trying to s*** it up and jump on the treadmill. I don't mind running the cold, but the wind has been brutal the last week or so and I'm getting sick of it. Well, tried to run outside today...ran less than a half a mile and it started r...

Did powerflex, step, and ran two miles yesterday. Ate pretty good. Down 63.8 lbs in 2010. Today tried to go to step class but got to the gym and found out it was cancelled....didn't have my ipod so I just went and helped my dad paint. Will run outside (brrrr) later this afternoon. Haven't had any al...

Glad you're joining in, Nancy! I love pecan pie, too...so, it will be hard! At least we have Thanksgiving to look forward to. :D Yesterday I did really well...ate pretty good, didn't drink, ran 3 1/2 miles and did some push ups and tricep dips. Today I did pretty good, too...had oatmeal for breakfas...

lol...thanks. yeah, you should definitely try to find a picture of your grandfather to post...i'm curious now. well, today is november 1st. think i'm going to try to start a 25 day healthy living challenge for myself. if anyone would like to participate, feel free. here is what i'm going to do in t...

Nice updates all! Joetown... I hear ya. Not sure of your age...but it damn sure is harder each year for me to shed pounds. Landshark Girl, (nice costume!) :wink: Great idea on the 25 day plan...but I'll have to pass... at least for a few days. We're headed to MOTM Wednesday and theres a lot of heav...

lol...thanks. yeah, you should definitely try to find a picture of your grandfather to post...i'm curious now. well, today is november 1st. think i'm going to try to start a 25 day healthy living challenge for myself. if anyone would like to participate, feel free. here is what i'm going to do in th...

Just checking in......been doing ok....catch myself being lazy about food, the difference now though is that I just don't eat at all. I feel it in my energy level....need to be more disciplined about making sure I get what I need! I've maintained my goal weight for three months now. I've stayed wit...