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exercise done....on with my day. :wench: it's always great to get it out of the way early in the day! that way, you can always end up doing more if the opportunity arises. My exercise will be the gym tonight right after work. Most likely 30 minutes on the elliptical, and then 20-30 minutes on weigh...

I agree that locking the kitty in the confined space at night is probably the root of the problem. Cats like to roam around at night, and I'm sure the kitty is very dissatisfied.

I know they will keep you up at night, but close your bedroom door and leave the bathroom open so she/he can explore!

My food shrink always says "write before you bite"....there have been a lot of times I've thought about having something....look it up....and then say....nope, not worth it![/quote] It was first annoying to my hubby but now he even has me look up things for him before he orders when we are...

Just curious if any of you all are actively doing Weight Watchers? I've lost 20 lbs in the past year (that's going on and off), so I think it's a good program to actually change your lifestyle. I am not currently doing WW, but I have in the past. And I agree, it is a good program and it works. I'm ...

Just curious if any of you all are actively doing Weight Watchers? I've lost 20 lbs in the past year (that's going on and off), so I think it's a good program to actually change your lifestyle.

Very Cool! Did you take any pictures? The crowd looked just electric, everyone looked so happy.....maybe because the smiles were FROZEN on their faces! I did take lots of pictures! I have them posted to facebook and myspace so far, but I can at least share a few youtube videos I uploaded from both ...

Yes, I was representing BN, WV, and King George, VA! I'm still very very excited about being there. It was amazing! And yes, the memories will last for a lifetime! I even slept in the National Air & Space Museum, along with hundreds and hundreds of others who were camped in every available space...

I went to the Inauguration yesterday!! It was a little crazy, but it I wouldn't trade if for the world. I was part of history!

Also went to the Inauguration concert on Sunday.. Garth Brooks rocked harder than anyone there!

I'm just curious if any other BN'ers were there. There has to be!

Wii Fit is fun, but kind of time consuming. It takes almost an hour to do 30 minutes of activity. But, once you unlock all the poses, strength exercises, hula, and rythym boxing, you can get a pretty good workout without a lot of disruption. We also have Jillian Michaels Fitness Ultimatum 2009. It'...

Folks, I give you your NFL Defensive Player of he Year, James Harrison...he craps out Bolts because he's already chewed them up. http://www.sportsocracy.org/imgs/harrison_hurdle.jpg :lol: :lol: :lol: I remember that play from 2006... LT missed his block when Harrison hop-scotched him. oh....btw... ...

I got a Wii Fit for Christmas and it's AWESOME!! Has anyone else been using that as part of their daily activity!

lucky for me, I lost some weight during the holidays! I'm pretty shocked about that. I ate a ton of junk!

blackjack wrote:Folks, I give you your NFL Defensive Player of he Year, James Harrison...he craps out Bolts because he's already chewed them up.

awesome picture!

Here We Go, Steelers, Here we go!!!

Charlie Weiss has to be feeling a whole lot of heat this morning. How do you lose against Syracuse? hahaha exactly. Syracuse is the worst team in the BE and the BE isn't really having a strong year AND their coach just got fired. Glad to see 'Cuse win though. They just need to try to beat Cincinnat...

Hockey Mon wrote:

MelliJellyBean wrote:The Caps are doing pretty well too. Semin is one of the leading scorers in the NHL

Go Caps!

And out with an undisclosed upper body injury.

Yes, that's unfortunate. Hopefully that won't be for too long.

Pittsburgh has won 7 of their last 8 games!!

Go Pens!!

The Caps are doing pretty well too. Semin is one of the leading scorers in the NHL (and so is Malkin for the Pens!)

Go Caps!

DeAngelo Hall joins Redskins http://news.yahoo.com/s/ap/20081107/ap_on_sp_fo_ne/fbn_redskins_hall;_ylt=AqM_M5VdzrHqATzNDP.AVI_IyLQF Good? Bad? I dunno.... I guess they got him for a reason, so hopefully it's a good thing. only time will tell. It was a good thing the Steelers got Leftwich as a Big B...

Afternoon Golfer wrote:You guys see this halloween costume? http://deadspin.com/5077174/your-hallow ... -this-good

lol that's hilarious

KNOXVILLE, Tenn. (AP)—Phillip Fulmer will not be returning for an 18th season. Short memory Bob? How often was Tennessee competing for SEC titles and National titles pre Fulmer? His time may have come, but be careful what you wish for . Can you say Lloyd Carr must go???!!!! :o :roll: :wink: :pirate...

Even if a politician fully intends to keep his promises of these changes, we must understand that a lot of things can't be completed within a 4-yr term. It takes time.

apparently we're still getting ripped off here in VA. Well, at least t his part. It just dropped to 2.29/gal. But it's at least 1.93/gal in Richmond, only 50 miles away. Grrrrr I know. I'm not complaining about a $2 per gallon drop, but not very far away I could be paying quite a bit less. It's jus...