HEALTHY LIVING

buffettbride · Post by **buffettbride** » January 29, 2009 3:29 pm

Salukulady wrote: Good luck and check in daily or hourly if you need to. I post my intake and output daily here cuz it keeps my fat ass outta the fridge if I gotta tell someone else what I'm eating. (I've been sick so my output is nil right now). I don't care if anyone actually reads that I had a tuna sandwich on rye for lunch on January 12th but it keeps me honest with myself.
Take Care, Sally

I know I'm a gluten nazi, but I can't help but wonder when you feel like buttski and see all the gluten you eat. Two years ago, I would have thought I was a nutjob talking about food the way I do, but I've seen and heard SOOOOOOOOOO many people (including my Hubby) ditch the gluten about learning more about how some folks just do better without it, even sans-Celiac.

Salukulady · Post by **Salukulady** » January 29, 2009 3:45 pm

buffettbride wrote:
Salukulady wrote: Good luck and check in daily or hourly if you need to. I post my intake and output daily here cuz it keeps my fat ass outta the fridge if I gotta tell someone else what I'm eating. (I've been sick so my output is nil right now). I don't care if anyone actually reads that I had a tuna sandwich on rye for lunch on January 12th but it keeps me honest with myself.
Take Care, Sally
I know I'm a gluten nazi, but I can't help but wonder when you feel like buttski and see all the gluten you eat. Two years ago, I would have thought I was a nutjob talking about food the way I do, but I've seen and heard SOOOOOOOOOO many people (including my Hubby) ditch the gluten about learning more about how some folks just do better without it, even sans-Celiac.

Yea Mal, I've been wondering more and more about that. Yesterday the Physicians Assistant (that I really like) from Dr. Houses office called me. She rcvd my blood tests back and was concerned about my anemia, my count is down to 9 again and my hemocrite is 32....not good. She convinced me to take the iron pills again (even though they tear up my gut). I forgot to ask her if the blood tests they gave me included the four tests you recommended. I think I will give her a call back.

nutmeg · Post by **nutmeg** » January 29, 2009 7:57 pm

johnson2113 wrote:50lbs!!!!!

Congratulations!!!!

That is super!

nutmeg · Post by **nutmeg** » January 29, 2009 8:03 pm

Got a package from my sister in law today. A belated Christmas present.

There must be 7 different boxes of chocolates, 4 boxes of cookies, peanut brittle, biscotti, summer sausage, cheeses, truffles, you name it. Not a thing in there that I can touch. I told Tom it must be some sort of torture test.

sonofabeach · Post by **sonofabeach** » January 29, 2009 8:21 pm

nutmeg wrote:Got a package from my sister in law today. A belated Christmas present.

There must be 7 different boxes of chocolates, 4 boxes of cookies, peanut brittle, biscotti, summer sausage, cheeses, truffles, you name it. Not a thing in there that I can touch. I told Tom it must be some sort of torture test.

A member of the weight watchers meetings I went to told her story of a simlilar situation.
She took the boxes out in the driveway and ran them over. Film it and upload!

I find myself throwing out candy and other junk food when the wife's not around.
Funny thing she never even notices.

Salukulady · Post by **Salukulady** » January 29, 2009 8:44 pm

nutmeg wrote:Got a package from my sister in law today. A belated Christmas present.

There must be 7 different boxes of chocolates, 4 boxes of cookies, peanut brittle, biscotti, summer sausage, cheeses, truffles, you name it. Not a thing in there that I can touch. I told Tom it must be some sort of torture test.

Does this sister-in-law know of your plight? If she does and sent that anyway I have another name for her.....I agree, run over the crap!

pbans · Post by **pbans** » January 29, 2009 9:05 pm

Salukulady wrote:
nutmeg wrote:Got a package from my sister in law today. A belated Christmas present.

There must be 7 different boxes of chocolates, 4 boxes of cookies, peanut brittle, biscotti, summer sausage, cheeses, truffles, you name it. Not a thing in there that I can touch. I told Tom it must be some sort of torture test.

Does this sister-in-law know of your plight? If she does and sent that anyway I have another name for her.....I agree, run over the crap!

yep....get rid of it...not worth the temptation.....take it to a food shelter or something....take it to work....get it out of the way!

I'm do okay with goodies around, but it's taken me a year to get there!

buffettbride · Post by **buffettbride** » January 29, 2009 9:12 pm

Salukulady wrote:
buffettbride wrote:
Salukulady wrote: Good luck and check in daily or hourly if you need to. I post my intake and output daily here cuz it keeps my fat ass outta the fridge if I gotta tell someone else what I'm eating. (I've been sick so my output is nil right now). I don't care if anyone actually reads that I had a tuna sandwich on rye for lunch on January 12th but it keeps me honest with myself.
Take Care, Sally
I know I'm a gluten nazi, but I can't help but wonder when you feel like buttski and see all the gluten you eat. Two years ago, I would have thought I was a nutjob talking about food the way I do, but I've seen and heard SOOOOOOOOOO many people (including my Hubby) ditch the gluten about learning more about how some folks just do better without it, even sans-Celiac.
Yea Mal, I've been wondering more and more about that. Yesterday the Physicians Assistant (that I really like) from Dr. Houses office called me. She rcvd my blood tests back and was concerned about my anemia, my count is down to 9 again and my hemocrite is 32....not good. She convinced me to take the iron pills again (even though they tear up my gut). I forgot to ask her if the blood tests they gave me included the four tests you recommended. I think I will give her a call back.

I'm PMng you with more information.

Vitamins with any kind of iron make me barf. I take little kids Gummy Vites every day and those rock. Vitamins can also sometimes contain wheat.

OMiTT · Post by **OMiTT** » January 29, 2009 9:55 pm

buffettbride wrote:
I know I'm a gluten nazi, but I can't help but wonder when you feel like buttski and see all the gluten you eat. Two years ago, I would have thought I was a nutjob talking about food the way I do, but I've seen and heard SOOOOOOOOOO many people (including my Hubby) ditch the gluten about learning more about how some folks just do better without it, even sans-Celiac.

Hey BB,
I've been away for 6 months and even had to get a new user name when my old one wouldn't work any more.
I was Longboardn' ASEL&S, and am the one that was the bad influence on your daughter when I discovered gluten free beer!

Are you saying that the whole family has now reduced their gluten intake, and feels better overall as a result?
Is it just the carb reduction, or are you making up for them with other grains?

Salukulady · Post by **Salukulady** » January 29, 2009 10:52 pm

Hey longboardin'. welcome back!

buffettbride · Post by **buffettbride** » January 29, 2009 10:54 pm

OMiTT wrote:
buffettbride wrote:
I know I'm a gluten nazi, but I can't help but wonder when you feel like buttski and see all the gluten you eat. Two years ago, I would have thought I was a nutjob talking about food the way I do, but I've seen and heard SOOOOOOOOOO many people (including my Hubby) ditch the gluten about learning more about how some folks just do better without it, even sans-Celiac.
Hey BB,
I've been away for 6 months and even had to get a new user name when my old one wouldn't work any more.
I was Longboardn' ASEL&S, and am the one that was the bad influence on your daughter when I discovered gluten free beer!

Are you saying that the whole family has now reduced their gluten intake, and feels better overall as a result?
Is it just the carb reduction, or are you making up for them with other grains?

Oh hey!!!

Only Hubby and my daughter restrict gluten and we don't really restrict any other grains at home. For general purpose dieting for me, I do tend to avoid carbs, but I find that an uberhighfiber breakfast of oatmeal works well for me. I'm a hungry girl and oatmeal keeps my tummy happy. At home we do all kinds of rice, risotto, etc. Corn, pasta, and potatoes are done in moderation. Our primary home carb is rice because it isn't very expensive and we can buy a lot of it and cook a lot of it at once in our rice cooker. I would DIE without our rice cooker.

buffettbride · Post by **buffettbride** » January 29, 2009 10:55 pm

buffettbride wrote:
OMiTT wrote:
buffettbride wrote:
I know I'm a gluten nazi, but I can't help but wonder when you feel like buttski and see all the gluten you eat. Two years ago, I would have thought I was a nutjob talking about food the way I do, but I've seen and heard SOOOOOOOOOO many people (including my Hubby) ditch the gluten about learning more about how some folks just do better without it, even sans-Celiac.
Hey BB,
I've been away for 6 months and even had to get a new user name when my old one wouldn't work any more.
I was Longboardn' ASEL&S, and am the one that was the bad influence on your daughter when I discovered gluten free beer!

Are you saying that the whole family has now reduced their gluten intake, and feels better overall as a result?
Is it just the carb reduction, or are you making up for them with other grains?
Oh hey!!!

Only Hubby and my daughter restrict gluten and we don't really restrict any other grains at home. For general purpose dieting for me, I do tend to avoid carbs, but I find that an uberhighfiber breakfast of oatmeal works well for me. I'm a hungry girl and oatmeal keeps my tummy happy. At home we do all kinds of rice, risotto, etc. Corn, pasta, and potatoes are done in moderation. Our primary home carb is rice because it isn't very expensive and we can buy a lot of it and cook a lot of it at once in our rice cooker. I would DIE without our rice cooker.

So, maybe to answer your question, hubby feels better with restricted grains and carbs (especially gluten). I don't feel better without them, but without them I lose weight quickly. I'm trying to figure out how to not be a cranky b*tch and not over do my carbs. When I have that figured out, I'll let you now.

nutmeg · Post by **nutmeg** » January 29, 2009 11:01 pm

Salukulady wrote:
nutmeg wrote:Got a package from my sister in law today. A belated Christmas present.

There must be 7 different boxes of chocolates, 4 boxes of cookies, peanut brittle, biscotti, summer sausage, cheeses, truffles, you name it. Not a thing in there that I can touch. I told Tom it must be some sort of torture test.

Does this sister-in-law know of your plight? If she does and sent that anyway I have another name for her.....I agree, run over the crap!

I'm guessing she doesn't know about the diet. They live in another state and I haven't seen her in several months. I'm sending the goodies to work with my hubby to put by the coffee pot. They will disappear quickly. (Some of the stuff looks REALLY good) But I boxed it all back up. It literally came in a box 3 feet by 3 feet. I've never seen a box of goodies that big.

Oh the summer sausage and cheese went in the fridge for my husband.

OMiTT · Post by **OMiTT** » January 29, 2009 11:05 pm

Salukulady wrote:Hey longboardin'. welcome back!

Last time I was here you were "ukelady"
It HAS been a long time!

OMiTT · Post by **OMiTT** » January 29, 2009 11:08 pm

buffettbride wrote: I'm trying to figure out how to not be a cranky b*tch and not over do my carbs. When I have that figured out, I'll let you now.

Maybe gluten free beer?

Salukulady · Post by **Salukulady** » January 29, 2009 11:27 pm

OMiTT wrote:
Salukulady wrote:Hey longboardin'. welcome back!
Last time I was here you were "ukelady"
It HAS been a long time!

I was getting mixed up with another Ukulady, so I changed my screen name. Here's her video I'm sure you'll agree with my decision to rename myself.
http://www.youtube.com/watch?v=-piUPGei0ds

Salukulady · Post by **Salukulady** » January 30, 2009 2:29 am

Intake for Thursday 1/29/08

B-fast - Three 5 inch whole grain pancakes w/maple syrup & butter, water
Lunch - 2 oz chicken breast, 1 oz asaigo cheese, brown rice w/butter, white grape juice
Dinner - brown rice, black beans, 2 oz cheddar cheese, water
Before bed - tea w/honey & milk

Salukulady · Post by **Salukulady** » January 30, 2009 2:37 am

Refined sugar is evil!

http://nutrition.suite101.com/article.c ... _addiction

popcornjack · Post by **popcornjack** » January 30, 2009 9:21 am

DAY 30!!!

It's just seems so strange.

buffettbride · Post by **buffettbride** » January 30, 2009 10:01 am

OMiTT wrote:
buffettbride wrote: I'm trying to figure out how to not be a cranky b*tch and not over do my carbs. When I have that figured out, I'll let you now.
Maybe gluten free beer?

I don't drink beer anyway. Gluten or not.

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