HEALTHY LIVING

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Moderator: SMLCHNG

Phinnesota
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Re: HEALTHY LIVING

Post by Phinnesota »

SMLCHNG wrote:
srkmrd wrote: I really wish I liked oatmeal......I have tried and tried but it is a texture thing I guess. I am not sure if I have tried anything that was not instant though.....
I ate a lot of it as a kid.. tried it several times, several ways, in the last few months, and [smilie=puking.gif] :( :(
Does in a cookie count?? ;)
I'd say so :D
Salukulady
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Re: HEALTHY LIVING

Post by Salukulady »

Sunday 1/11/08 Intake

B-fast - Vanilla Steamer, 20 almonds
Lunch and snacks - Whole wheat dinner roll with turkey and swiss, Hawaiian egg dinner roll with ham and cheddar, handful of corn chips, 2 handfuls of goldfish crackers, olives and pickles, 7 mini meringues, water
Dinner - Beer can chicken thigh, 1/2 baked potato w/butter, spinach, glass of milk, water
Before bed - Camomile tea w/ honey, 1 oz eggnog bark (white chocolate)

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Salukulady
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Re: HEALTHY LIVING

Post by Salukulady »

Phinnesota wrote:
SMLCHNG wrote:
srkmrd wrote: I really wish I liked oatmeal......I have tried and tried but it is a texture thing I guess. I am not sure if I have tried anything that was not instant though.....
I ate a lot of it as a kid.. tried it several times, several ways, in the last few months, and [smilie=puking.gif] :( :(
Does in a cookie count?? ;)
I'd say so :D
Yes it does, just watch the amount of sugar and fat in the recipe.
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popcornjack
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Re: HEALTHY LIVING

Post by popcornjack »

walked to work, every little bit helps. weighed in at 259--officially down 0ne pound. (59 more to go.)

Day 12--no smokes.
Take me for what I am, a star newly emerging.
I accept the new found man, and I set the twilight reeling.
C-Dawg
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Re: HEALTHY LIVING

Post by C-Dawg »

popcornjack wrote:walked to work, every little bit helps. weighed in at 259--officially down 0ne pound. (59 more to go.)

Day 12--no smokes.
way to go brother :D
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Phinnesota
I have found me a home
Posts: 194
Joined: July 24, 2007 10:00 pm
Favorite Buffett Song: Tin Cup Chalice/The City
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Location: Bemidji, Phinnesota - My personal "Banana Republics"

Re: HEALTHY LIVING

Post by Phinnesota »

popcornjack wrote:walked to work, every little bit helps. weighed in at 259--officially down 0ne pound. (59 more to go.)

Day 12--no smokes.
Woo Hoo!!! :D
sonofabeach
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Re: HEALTHY LIVING

Post by sonofabeach »

Conga-rats Jack!
I quit smoking a couple of weeks ago. It was not as tough though, I guess it's because my thing is cigars, usually cheap ones. Every day at work I'd smoke a five pack of blunts mixed in the small cigarellos.
The wife hates it and my son ran the guilt trip on me so what the heck.
I do miss having a beer in one hand and a cigar in the other. Guess I'll hold a beer in it too :lol:

I do intend on doing it every now and then...special occasions I guess, even though that would prolly just start me back into it.
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srkmrd
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Re: HEALTHY LIVING

Post by srkmrd »

7 full days with no cheating!!
I have stuck to my 1077 or less calories a day and logging all meals .....
Sunday
lunch - 100 calorie pack of crackers, 1 oz brie cheese, 4 oz turkey sausage, celery
snack - 100 calorie pack of baked cheetos

15 oz miller lite (super cold at the bowling alley - could not resist but still counted the calories :lol:)

dinner - tortilla soup

Also did a 30 minute workout on Sunday......
Hubby decided to buy a Wii over the weekend and I was going to get Wii Fit but..........they are no where to be found here yet...everyone says they will have some in soon.
Phinnesota
I have found me a home
Posts: 194
Joined: July 24, 2007 10:00 pm
Favorite Buffett Song: Tin Cup Chalice/The City
Number of Concerts: 6
Favorite Boat Drink: Rum & Coke
Location: Bemidji, Phinnesota - My personal "Banana Republics"

Re: HEALTHY LIVING

Post by Phinnesota »

srkmrd wrote:7 full days with no cheating!!
I have stuck to my 1077 or less calories a day and logging all meals .....
Sunday
lunch - 100 calorie pack of crackers, 1 oz brie cheese, 4 oz turkey sausage, celery
snack - 100 calorie pack of baked cheetos

15 oz miller lite (super cold at the bowling alley - could not resist but still counted the calories :lol:)

dinner - tortilla soup

Also did a 30 minute workout on Sunday......
Hubby decided to buy a Wii over the weekend and I was going to get Wii Fit but..........they are no where to be found here yet...everyone says they will have some in soon.
You'll have tons of fun with the Wii Fit, it's a good way to exercise and spend quality time together :D
Barefoot Gypsy
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Re: HEALTHY LIVING

Post by Barefoot Gypsy »

srkmrd wrote:
Barefoot Gypsy wrote:Got ambitious and took the tree down last night so I could do my dance pad today. Just finished an hour on fitness level workout. I know it may sound silly but you really do get a workout and it is a nice change up. the one I have you can load your own music onto which I really like. Let me say, "Bang on the Drum"....kicked my rear!

Keep up the good work all! Peace :wench:
I have always wanted one of those.......what brand do you have?

Forgive me I haven't checked in for a few days. I actually have the exact one that BB put up the pic of. I have a ps2 and it works great! The game I use most is not the DDR it is one called "Dance Factory". The company is called codemasters. I like this one best because I can load whatever music I want to use and it designs the moves for any song. Alot of the DDR songs get on my nerves because it seems they all sound very similiar. I think most of them have the fitness mode though. You can put in your weight and it tracks calories as you dance. How accurate? Not sure but never sure on anything that says it tracks my calories burned. It is very fun and makes the time fly by. I only use it M-F days because that is when everyone else is gone. I know alot of people do the wii stuff but we already had a ps2 and can't really afford to change over to a new system. As you also may have already found they do have some that plug and play. Not sure how they work but they seem alittle more limited. Sorry it took so long to get back to you. Peace
"Barefoot children in the rain
Got no need to explain"

'Music is a moral law- it gives wings to the mind, A soul to the universe, Flight to the imagination, A charm to sadness, A life to everything.' - Plato
tikitatas
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Re: HEALTHY LIVING

Post by tikitatas »

When it's too cold for a walk or a snowshoe, I put on a dance mix and just GO!!!!!!! Songs with slower bpm's to warm up and cool down . . . iTunes will even shuffle for you based on that.
Cate



"When you realize how perfect everything is you will tilt your head back and laugh at the sky." ~ Buddha

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tikitatas
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Re: HEALTHY LIVING

Post by tikitatas »

Remember, you gotta DANCE like nobody's watching . . . :lol: :lol: :lol: :lol: :lol:
Cate



"When you realize how perfect everything is you will tilt your head back and laugh at the sky." ~ Buddha

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Barefoot Gypsy
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Favorite Boat Drink: Purple Rain...anything with tequila or rum!
Location: Way TOO far from a beach with my feet in the sand!

Re: HEALTHY LIVING

Post by Barefoot Gypsy »

VanillaGrl wrote:
Phinnesota wrote:Well today, I tried Cross Country skiing for the first time!
It was AWESOME!!! My buddy and I did about 5K
But now my legs hurt.
I paid $10 to rent the skis for the weekend, so I'm getting my money's worth and going again tomorrow :pirate:
So cool! :D I've never tried skiiing. I would like to try snowboarding..at least once. :D
I'd love to try snowboarding to. Just afraid I would injure myself and that would be very not good!! Since I hate the cold I have not ventured more into pursuing it. it just looks so cool!
"Barefoot children in the rain
Got no need to explain"

'Music is a moral law- it gives wings to the mind, A soul to the universe, Flight to the imagination, A charm to sadness, A life to everything.' - Plato
buffettbride
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Re: HEALTHY LIVING

Post by buffettbride »

tikitatas wrote:When it's too cold for a walk or a snowshoe, I put on a dance mix and just GO!!!!!!! Songs with slower bpm's to warm up and cool down . . . iTunes will even shuffle for you based on that.
I *love* snowshoeing!!! In fact, I wish I had some here at home, or I'd be out there right now.
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lilsalty
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Re: HEALTHY LIVING

Post by lilsalty »

This is a good thread! I am officially trying to tone up before a trip to Florida in 35 days. This thread will inspire me to work out & eat well (except ContinentalDrifterIII and I do officially declare it splurge time on the weekends, enjoying fine food & drink :) I will do at least an hour at the gym today! :D
"Clive!! The cooler!!" -- CDIII aboard the Shamwari, BVI.
2010..
srkmrd
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Re: HEALTHY LIVING

Post by srkmrd »

Thanks for the tips on the Wii and the Dance Pad....I really like the idea of loading your own music!

I hope eventulally they will have one for the Wii like that....now if the wii's will just land back on shelves!
What all games do you use with Wii Fit, I noticed it being compatible with a couple?
Barefoot Gypsy
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Posts: 1296
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Favorite Buffett Song: Really?! That's like picking a fave child...too hard to pick one.
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Location: Way TOO far from a beach with my feet in the sand!

Re: HEALTHY LIVING

Post by Barefoot Gypsy »

Jack you are doing FANTASTIC!!!! Stay with it. It is soooooooo worth it!!

Oatmeal......I to am one that just cannot eat oatmeal. I have tried and tried and as smlchng says: [smilie=puking.gif] No matter what I mix with it...same thing. So, I tend to choose cheerios. Thankfully 2 of my 3 kids eat it no problem. My youngest is a picky eater...like me. Not good.

Working out? Well, ended up taking the weekend off. When everyone is home it is too easy to get busy with them and forget me. I am in process of moving stuff in basement around so I can get my gazelle down here. I always love doing it and right now it is on the back porch which is WAY too cold to be in at this point. Plus, if I get it in the basement I think I will use it more. Today haven't worked out yet. Getting off here and doing it. You all fired me back up. I did 5 days straight and 2 days off. More than I did in the last 4 months so that's something right? :wench:
"Barefoot children in the rain
Got no need to explain"

'Music is a moral law- it gives wings to the mind, A soul to the universe, Flight to the imagination, A charm to sadness, A life to everything.' - Plato
tikitatas
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Re: HEALTHY LIVING

Post by tikitatas »

buffettbride wrote:
tikitatas wrote:When it's too cold for a walk or a snowshoe, I put on a dance mix and just GO!!!!!!! Songs with slower bpm's to warm up and cool down . . . iTunes will even shuffle for you based on that.
I *love* snowshoeing!!! In fact, I wish I had some here at home, or I'd be out there right now.
You can go at any rate, too . . . beginner to "get-outta-my-way-THAt-hill-is-MINE!" :lol:
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Cate



"When you realize how perfect everything is you will tilt your head back and laugh at the sky." ~ Buddha

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Phinnesota
I have found me a home
Posts: 194
Joined: July 24, 2007 10:00 pm
Favorite Buffett Song: Tin Cup Chalice/The City
Number of Concerts: 6
Favorite Boat Drink: Rum & Coke
Location: Bemidji, Phinnesota - My personal "Banana Republics"

Re: HEALTHY LIVING

Post by Phinnesota »

tikitatas wrote:
buffettbride wrote:
tikitatas wrote:When it's too cold for a walk or a snowshoe, I put on a dance mix and just GO!!!!!!! Songs with slower bpm's to warm up and cool down . . . iTunes will even shuffle for you based on that.
I *love* snowshoeing!!! In fact, I wish I had some here at home, or I'd be out there right now.
You can go at any rate, too . . . beginner to "get-outta-my-way-THAt-hill-is-MINE!" :lol:
I did this once last winter and had a blast! With skiing, snowshoeing, etc., winter definitely sucks less :D
Barefoot Gypsy
License to Chill
Posts: 1296
Joined: March 9, 2008 1:16 am
Favorite Buffett Song: Really?! That's like picking a fave child...too hard to pick one.
Number of Concerts: 21
Favorite Boat Drink: Purple Rain...anything with tequila or rum!
Location: Way TOO far from a beach with my feet in the sand!

Re: HEALTHY LIVING

Post by Barefoot Gypsy »

got my workout in. yipee! :wench:
"Barefoot children in the rain
Got no need to explain"

'Music is a moral law- it gives wings to the mind, A soul to the universe, Flight to the imagination, A charm to sadness, A life to everything.' - Plato
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