HEALTHY LIVING

[conched]

Yea! I can breathe better today.

Who was it who said, BIBOMO!? I've got to walk today, but I am gonna rest up for NYE!!!

[Joetown Parrothead]

Pound for Pound Parrothead Challenge. My Phriend Bill Finley (Fins) started this group for parrotheads to lose weight together.

http://www.facebook.com/home.php?ref=ho ... 065&ref=mf


We are all ready up to 35 Parrotheads that want to lose some weight..

[johnson2113]

Pound for Pound Parrothead Challenge. My Phriend Bill Finley (Fins) started this group for parrotheads to lose weight together.

http://www.facebook.com/home.php?ref=ho ... 065&ref=mf


We are all ready up to 35 Parrotheads that want to lose some weight..

Excellent, I'll join up.

[Joetown Parrothead]

Pound for Pound Parrothead Challenge. My Phriend Bill Finley (Fins) started this group for parrotheads to lose weight together.

http://www.facebook.com/home.php?ref=ho ... 065&ref=mf


We are all ready up to 35 Parrotheads that want to lose some weight..

Excellent, I'll join up.

Awesome we are up to 45 parrotheads that want to lose some weight in 2K10..

[CandyLMT]

Could I possibly be the last person on the face of the earth not on Facebook? Let me work on that and I'll join you.

Weigh in on Thursday.... I'll check in here with progress.

[conched]

Candy and JoeTown, wishing you early success and great progress all year.

[CandyLMT]

Candy and JoeTown, wishing you early success and great progress all year.

Back at ya Nancy!

2010 is our year!

[Touch O Parrotdise]

welcome to the Party.. take before pictures. Maybe not to post but for you to see your progress..

[Joetown Parrothead]

We now have over 71 Parrotheads on our Facebook pound challenge... That is a lot of Motivation to help us lose some weight.. I am in my 3rd day of the Wii Active 30-Day Workout, also doing 30min on the treadmill after the workout..

Good luck to everyone that is going to try to work on their weight.. I know I need it.

[C-Dawg]

We now have over 71 Parrotheads on our Facebook pound challenge... That is a lot of Motivation to help us lose some weight.. I am in my 3rd day of the Wii Active 30-Day Workout, also doing 30min on the treadmill after the workout..

Good luck to everyone that is going to try to work on their weight.. I know I need it.

I'd join your challenge, but I don't do Facebook....have actually lost 5 lbs over the holidays...will be back at 235 by Memorial Day.

[Joetown Parrothead]

Here is the web site for non-facebook users.. You can help out your local area if you join.

http://pfpchallenge.com/ Pound for Pound Challenge

For every pound you pledge to lose, the Pound For Pound Challenge will donate 14¢ to Feeding America® up to $800,000

We now have over 71 Parrotheads on our Facebook pound challenge... That is a lot of Motivation to help us lose some weight.. I am in my 3rd day of the Wii Active 30-Day Workout, also doing 30min on the treadmill after the workout..

Good luck to everyone that is going to try to work on their weight.. I know I need it.

I'd join your challenge, but I don't do Facebook....have actually lost 5 lbs over the holidays...will be back at 235 by Memorial Day.

[Dr.Corona]

Well, due to the fact that I had by-pass surgery nearly 3 weeks ago to take care of 3 blocked arteries I would say that I WILL be onboard with making 2010 a healthier year for the good Doctor. I forsee fewer Corona's this year along with a healthier diet.
Among other things, the big thing for me will be avoiding lunches at the Taco Bell that haunts me just down the road from my office. That got totally out of hand last year!

In adddtion, my new motto is "lose the roll with portion control"!

Good luck to everyone for a healthier 2010!!!!!

[Joetown Parrothead]

Well, due to the fact that I had by-pass surgery nearly 3 weeks ago to take care of 3 blocked arteries I would say that I WILL be onboard with making 2010 a healthier year for the good Doctor. I forsee fewer Corona's this year along with a healthier diet.
Among other things, the big thing for me will be avoiding lunches at the Taco Bell that haunts me just down the road from my office. That got totally out of hand last year!

In adddtion, my new motto is "lose the roll with portion control"!
Good luck to everyone for a healthier 2010!!!!!

LOVE it....

[SchoolGirlHeart]

I think the beard covering up that, was better.

Congratulations!!! You look FANTASTIC!!!!!!!!!

I think you look much better without the beard. The new you!!

[pbans]

I've got a doctor's appointment on January 6th to plot out the plan for getting the last fifteen pounds off!
I know what to do, I just need to have the accountability to the doctor, she's pretty strict and I need that!

[conched]

I've got a doctor's appointment on January 6th to plot out the plan for getting the last fifteen pounds off!
I know what to do, I just need to have the accountability to the doctor, she's pretty strict and I need that!

You have done an amazing job AT IT already, Paige!! 2010 will be even better!

[sonofabeach]

You guys and gals are an inspiration.
After about two years of keeping it off I have gained some weight back due to not caring much on the weekends and not exercising consistantly.
I'm hovering around 230. It does not sound like much considering I was once 283 but it's made most of my clothes too tight to wear. I'd like to get back to 210.
The other day I had to hit Wally World for a couple of pairs of cheap emergency jeans until I rectify this. A number of different times I've tried to get back on track but keep backsliding after a few days. A couple days ago I got back into it.

For the last few days my motto has been "I can do it, I have done it, I will do it".
Sounds corny but I keep thinking that.
I'll be hitting the treadmill in a few minutes.

[pbans]

You guys and gals are an inspiration.
After about two years of keeping it off I have gained some weight back due to not caring much on the weekends and not exercising consistantly.
I'm hovering around 230. It does not sound like much considering I was once 283 but it's made most of my clothes too tight to wear. I'd like to get back to 210.
The other day I had to hit Wally World for a couple of pairs of cheap emergency jeans until I rectify this. A number of different times I've tried to get back on track but keep backsliding after a few days. A couple days ago I got back into it.

For the last few days my motto has been "I can do it, I have done it, I will do it".
Sounds corny but I keep thinking that.
I'll be hitting the treadmill in a few minutes.

Not corny at all.....I do self-affirmations every day....and every day I write messages to myself on my bathroom mirror...sometimes profound, sometimes just simple like "Today is a good day".

[pbans]

I've got a doctor's appointment on January 6th to plot out the plan for getting the last fifteen pounds off!
I know what to do, I just need to have the accountability to the doctor, she's pretty strict and I need that!

You have done an amazing job AT IT already, Paige!! 2010 will be even better!

THANKS!
Even if I never get the last 15 off I'll be pretty happy....it's weird for me to think that "I'm just a few pounds" overweight instead of the horrible "O" word.

[conched]

I've got a doctor's appointment on January 6th to plot out the plan for getting the last fifteen pounds off!
I know what to do, I just need to have the accountability to the doctor, she's pretty strict and I need that!

You have done an amazing job AT IT already, Paige!! 2010 will be even better!

THANKS!
Even if I never get the last 15 off I'll be pretty happy....it's weird for me to think that "I'm just a few pounds" overweight instead of the horrible "O" word.

YOU can do it!!
And just think how good your blood chemistry and blood pressure will be!

I've still got to work on that some!!! Good cholesterol 80!!! Yea. Gotta get to 200 total cholesterol...

MY "thing" on the FRIDGE is Just Say NO! (The doctor says to GET rid of the MILK...even the 1 or 2%!!!)

I have also put the worst possible photo up there...and then one when I was close to 130! Of course I was 25 then!!

Y'all know my motto. KEEP ON KEEPIN ON!!