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Joetown Parrothead wrote:NOW 5 years without an A1C over 5.8

New A1C Test: 5.5
Triglycerides 147
HDL: 49
LDL: 64
Total Cholesterol: 131
Blood Pressure: 120/86

Lost 15 pounds in the last 2 months... Want to lose 30 more before the Vegas Concerts this year...

Awesome, BR!!!

That sounds like what my brother in law tried to use to get All Star game tickets. He was in the virtual waiting room, waiting line, etc but he got bumped out of the room and couldn't get back in.

It's hard.....it's hard to admit that food is pretty much my drug of choice. That's my Mom's quote. When things got crazy she would get the bread and butter. It goes to my previous post just weigh it out in your mind is it worth it and sometimes it sure is. Keep up the great work, we all feel the s...

It's hard.....it's hard to admit that food is pretty much my drug of choice. That's my Mom's quote. When things got crazy she would get the bread and butter. It goes to my previous post just weigh it out in your mind is it worth it and sometimes it sure is. Keep up the great work, we all feel the s...

Dead accurate! I do kick myself in the azz though....it's 1 thing to not exercise as much as I should or have an "extra helping" of something once in awhile.....but when you wander into Taco Bell and order a shtload of food & you KNOW you're an azz for doing it, but you do it anyway.....

The biggest part of getting back "on track" is just coming to terms with the fact that you got off track. Sometimes it's easy to just say, "I've blown it this bad, what difference does it make." OR even worse...."I really blew it and I only gained five pounds.....wow....I c...

Thanks, ya'll. And you can get back on track, it's just a matter of finding that thing that centers you. One of the lines from Yoga X, "Is to clear you mind of all the garbage before and all the garbage you have to do and focus on the present moment and it'll be like a ride you've never experie...

Hey Johnson, It's all good. I started with a personal trainer 3 weeks ago. I'm 51, she's 54 and built like a teenager. She's busting my tail two times a week. I journal my intake and exercise to her. Counting calories is good for me. I have a trip to visit a butt load of music friends the last week...

I've neglected this post for too long, had to figure out just what in the hell I was doing. Depending on everyone else other the person that needs to get things done. Part of me is that it's not that I don't want to do it on my own, like doing it on my own but I have to do it on my own. No whining, ...

Hard to believe she is one already, she has a great teacher in her big brother. She copies everything he does. http://farm8.staticflickr.com/7108/7061411165_0607928ea4.jpg Hard to believe he is almost 5!!!! So smart, so sharp, too smart, too sharp! :lol: http://farm6.staticflickr.com/5275/6915317742...

At the KC concert last year, my camera card fouled up on me. Sent it off to various places hoping to save the pictures, no luck. I found a couple that I didn't lose.

4 years and 2 days between the pics.

Started going to a personal trainer.....my 4th week. Trying hard..... Hubby made an appointment with a MD who deals in holistic medicine and does "gastro bypass hynosis"....anyone heard of this? Saw it on the news the other day...some things are definately worth the investment! Look inter...

I started writing down everything I eat each day (Connie's idea) and decided that if I am gonna do this I have to be brutally honest and write down everything and so far today I have decided I didn't want to write down doughnuts and cookies so I turned them down. :D Now granted I have just started ...

NeeNee had to get her a tiara.



The folks have a couple of owls hanging around and they happened to stumble upon one tonight.

I have some things to post, but I need to order my thoughts, so I'll share this for tonight. "Tomorrow is the most important thing in life. Comes into us at midnight very clean. It's perfect when it arrives and it puts itself in our hands. It hopes we've learned something from yesterday." ...

I'm sorry folks I'll come straight out and say it Living in Alabama for me is basically like living in paradise. If I never see another flake of snow in my life it will be just fine by me. I get to ski 9 - 10 months a year and have never set foot on a frozen lake. I was bred for this climate and I ...

Yeah it's been kind of a fight getting them, I think I need to go up a size.

buffettbride wrote:I used to use fitday.com but they don't have an android or iPad app, so I switched to MyFitnessPal. There are a lot of foods already in there and it is far more intuitive than FitDay.

Cool, I'll check that one out!

Back at it for the last month or so. Started by just taking ten minutes every day to stretch out. Bought an elliptical that got delivered the week before Christmas, started using that right away. joined a gym right down the street (literally 1.5 blocks away) and taking three classes a week there (s...

Wow... this thread totally kicks. There is inspiration in every one of the posts above. - QUIT SMOKING!!!! AWESOME... for most people that is THE hardest thing they have done! It was for me. I applaud in your gerneral direction! - Rockin the hatred for the vending machine! Ha! love it! :D Take THAT...