Search found 1378 matches

by srkmrd
January 9, 2009 10:47 am
Forum: Off Topic Area
Topic: HEALTHY LIVING
Replies: 3501
Views: 206404

Re: HEALTHY LIVING

KUDO's to everyone!! I have not exercised as much as I need this week but this will be day 4 on staying on track. I have my hubbys birtday dinner tonight but I will figure something out! The steak from the Elvis place sounded great......and it sounds like you handled it pretty well...... Maybe anoth...
by srkmrd
January 9, 2009 10:38 am
Forum: Off Topic Area
Topic: Free Whopper
Replies: 9
Views: 502

Re: Free Whopper

I found a roach in the bottom of my BK bag years ago............really hard to eat there again...........
I know it could happen most anywhere but YUK!
by srkmrd
January 9, 2009 10:34 am
Forum: Off Topic Area
Topic: Mixing It Up in the Kitchen
Replies: 21
Views: 685

Re: Mixing It Up in the Kitchen

I used to be opposed to such practical gifts but I have come to enjoy getting things for the house now......

You could always put a bouquet of flowers it the bowl.......for a special personnel touch..........
by srkmrd
January 9, 2009 10:24 am
Forum: Off Topic Area
Topic: Heart Attack Grill
Replies: 15
Views: 531

Re: Heart Attack Grill

Somehow I bet the waitresses are not allowed to eat anything on that menu...........

A friends daughter worked at Hooters and there are things on the menu there that they tell the waitresses to AVOID. Imagine that.......... :-?
by srkmrd
January 8, 2009 2:28 pm
Forum: Off Topic Area
Topic: HEALTHY LIVING
Replies: 3501
Views: 206404

Re: HEALTHY LIVING

I was just on the Livestrong.com site and saw this......thought some of the coffee drinkers might be intereseted. This was from a person with GERDS that has not give up coffee.... "kona coffee has the lowest acid. It can be expensive, but if you live by a TJ Maxx or Marshalls, you can get it A ...
by srkmrd
January 8, 2009 12:12 pm
Forum: Off Topic Area
Topic: HEALTHY LIVING
Replies: 3501
Views: 206404

Re: HEALTHY LIVING

I'm a soda junkie too, and not even the diet stuff. I love Pepsi. I can settle for Diet Dr. Pepper but I'm a Pepsi girl at heart. I love coffee, too, but can take it or leave it. I'm not sure I'm ready to leave caffeine behind forever, but I know that having one cup of coffee in the morning w/ Sple...
by srkmrd
January 8, 2009 12:09 pm
Forum: Off Topic Area
Topic: HEALTHY LIVING
Replies: 3501
Views: 206404

Re: HEALTHY LIVING

My husband hates the fact that the goverment can pass laws to tell us what to do like no smoking BUT, he also love the fact that they have passed the no smoking laws and we can enjoy our meals out and I can even talk him into going a few places he would not go to before. Funny thing i never though o...
by srkmrd
January 8, 2009 10:14 am
Forum: Off Topic Area
Topic: HEALTHY LIVING
Replies: 3501
Views: 206404

Re: HEALTHY LIVING

Jack you deserve all the praise here for not smoking .......that is GREAT! Wed. input Grapefruit 74 cal Chickfila nuggets 260 cal side salad with dressing 65 cal teriyaki shrimp with white rice 420 cal 2 glasses red wine 240 cal Challenges- a house full of people over tonight to watch the game....I...
by srkmrd
January 7, 2009 10:14 am
Forum: Off Topic Area
Topic: HEALTHY LIVING
Replies: 3501
Views: 206404

Re: HEALTHY LIVING

Yesterday was much better....... The Livestrong App for Iphone is great.....I logged everything I ate yesterday. I have always been a calorie counter so that is what I am trying and being so short the normal 1200 calorie thing has never worked for me ........I have always had to stay really close to...
by srkmrd
January 6, 2009 10:21 am
Forum: Off Topic Area
Topic: HEALTHY LIVING
Replies: 3501
Views: 206404

Re: HEALTHY LIVING

I just loaded the Livestrong app on my ipone.

I finally ate that grapefruit as well...........and after feeling really bad after eating bad last night .....I hope today will be a better day!!
by srkmrd
January 5, 2009 9:28 pm
Forum: Off Topic Area
Topic: HEALTHY LIVING
Replies: 3501
Views: 206404

Re: HEALTHY LIVING

U guy r great.....still fighting will power! I am at a bowl party.....too much cheese then 2.5 pieces of pizza......now setting in misery wishing I had done better.....I will get there
by srkmrd
January 5, 2009 6:05 pm
Forum: Off Topic Area
Topic: HEALTHY LIVING
Replies: 3501
Views: 206404

Re: HEALTHY LIVING

popcornjack wrote:
buffettbride wrote:I didn't think people actually ate grapefruit. Blech.
at work we infuse vodka with it. :wink:
That sounds like a better thing to do with my grapefruit!!!!!
by srkmrd
January 5, 2009 2:07 pm
Forum: Off Topic Area
Topic: HEALTHY LIVING
Replies: 3501
Views: 206404

Re: HEALTHY LIVING

ministrone soup and breadsticks from Fazolis.........total 400 calories......probably way more fat grams than I needed though...........grapefruit is still setting on my desk........maybe for snack later.
by srkmrd
January 5, 2009 9:40 am
Forum: Off Topic Area
Topic: HEALTHY LIVING
Replies: 3501
Views: 206404

Re: HEALTHY LIVING

I am consuming my one and only diet coke of the day. I have a grape fruit and a cold-eeze losenger on my desk waiting to be consumed :-?

I am thinking salad for lunch.....boy do I love hot food though [smilie=cheeky-grin.gif]
by srkmrd
January 4, 2009 5:44 pm
Forum: Off Topic Area
Topic: HEALTHY LIVING
Replies: 3501
Views: 206404

Re: HEALTHY LIVING

Thanks........I am going to try to get with the program.....whatever that may be...first by just getting back to eating less! Fortunately I have faced any of the Health effect except for starting to get a lot more indigestion and I know for me that is weight related. Blood pressure and such is still...
by srkmrd
January 4, 2009 3:57 pm
Forum: Off Topic Area
Topic: HEALTHY LIVING
Replies: 3501
Views: 206404

Re: HEALTHY LIVING

Anyone ever tried Ali? I bought it a couple of months ago but have not tried it yet..... You may want to read the label very close. It did say at one point that you should make sure to carry a spare set of clothes with you when taking. This was a strong point for me in not buying it. Starting to ge...
by srkmrd
January 3, 2009 12:28 pm
Forum: Off Topic Area
Topic: HEALTHY LIVING
Replies: 3501
Views: 206404

Re: HEALTHY LIVING

Anyone ever tried Ali? I bought it a couple of months ago but have not tried it yet.....
by srkmrd
January 2, 2009 12:02 pm
Forum: Off Topic Area
Topic: What are your hobbies?
Replies: 43
Views: 1862

Re: What are your hobbies?

Scuba Diving! PADI OWSI97457 (padi open water scuba instructor) Travel Wine(drinking and learing about) Buffetting Golf Bowling (only because hubby wanted too......ugh, I su@k at bowling). This reminds me I have not been diving in Blue water for over a year [smilie=cwl.gif] . And I really miss the m...
by srkmrd
December 31, 2008 4:28 pm
Forum: Coral Reefers
Topic: A Request from Nadirah Shakoor
Replies: 104
Views: 16573

Re: A Request from Nadirah Shakoor

PA PAR8 HED wrote:I thought it was interesting reading this thread now that the CD is out. I'm sorry I missed it when Nadirah first posted.
Me too!.. but I sure enjoy listening to the CD now that it is out........it was in my stocking for Christmas :D
by srkmrd
December 26, 2008 1:14 pm
Forum: Announcements
Topic: Access the BN Forums with your Mobile device
Replies: 40
Views: 44748

Re: Access the BN Forums with your Mobile device

Trying from my iphone .....It keep making me log back in