HEALTHY LIVING

tigzoe · Post by **tigzoe** » April 11, 2011 7:12 am

BeachBumJim wrote:Very encouraging thread right here.
Congrats on the accomplishments and healthy news from your Dr.'s

Got to the Y 4 times this week. 2 days with weights and cardio, 2 days soley cardio.

Still weigh too much and the belly fat is like play-doh.
Oh well...aint gonna get any better anytime soon...especially after sloth and indolence next weekend for the Tampa show.

I have heard the reference of it being a race, not a sprint. Can't wait for the 68 days to be a sloth as well!

tigzoe · Post by **tigzoe** » April 11, 2011 7:13 am

Spring has finally hit Maine. It is becoming more and more apparent that the dogs can't keep up with me on the walks. Poor kids!

conched · Post by **conched** » April 11, 2011 8:10 pm

10,000+ and relaxing with DWTS!! Great music tonight. Love this show.

conched · Post by **conched** » April 12, 2011 11:19 pm

Went to play golf today at a course near Austin called Teravista. Got my 10,000+ steps done, but shot a disappointing 99!!

Yawn...

conched · Post by **conched** » April 12, 2011 11:21 pm

Went to play golf today at a course near Austin called Teravista. Got my 10,000+ steps done, but shot a disappointing 99!!

Yawn...

BeachBumJim · Post by **BeachBumJim** » April 13, 2011 7:14 am

conched wrote:Went to play golf today at a course near Austin called Teravista. Got my 10,000+ steps done, but shot a disappointing 99!! Yawn...

you can say that again...
How'd you do on the back 9?

conched · Post by **conched** » April 13, 2011 1:19 pm

Can't figure out those double posts from my iphone.

It was such a beautiful course and the greens were so lush...unlike the ones I am used to playing on that putt like putting on glass.

Enjoyed a fairly healthy chicken dish at TGIFridays. The Captain Morgan's Spiced Rum Dipping Sauce was wonderful.

Hope everyone is having a beautiful, energizing day. It is GREAT here!

conched · Post by **conched** » April 14, 2011 6:28 pm

Only 4,975 STEPS for me on Wednesday...I forgot my pedo while grocery shopping and running errands.

Gotta work on it MORE today!

conched · Post by **conched** » April 14, 2011 9:43 pm

Got the 10,000+ done today. Visited my dad and we traipsed all over the cemetery getting ready for cemetery decoration.

piratenurse · Post by **piratenurse** » April 14, 2011 10:54 pm

All my pants are falling off and I still can't break 150#. I call that a mixed blessing.

conched · Post by **conched** » April 14, 2011 10:56 pm

What to go, Michele!!! Sounds like the work is paying off!

Hope you are feeling good.

piratenurse · Post by **piratenurse** » April 14, 2011 11:00 pm

Thanks, Nancy! I will certainly present myself at Frisco with a little less than I did at Vegas last October...it's just amazing the weight/size ratio thing. Wish I would have measured myself before I started. I try not to think of the scale. I'm not 21 and 110# anymore; at least my clothes are falling off and it's not just because of tequila!

BeachBumJim · Post by **BeachBumJim** » April 15, 2011 7:12 am

piratenurse wrote:at least my clothes are falling off and it's not just because of tequila!

Ha!!

Congrats on the results!

tigzoe · Post by **tigzoe** » April 15, 2011 7:29 am

piratenurse wrote:Thanks, Nancy! I will certainly present myself at Frisco with a little less than I did at Vegas last October...it's just amazing the weight/size ratio thing. Wish I would have measured myself before I started. I try not to think of the scale. I'm not 21 and 110# anymore; at least my clothes are falling off and it's not just because of tequila!

Grams · Post by **Grams** » April 15, 2011 9:41 am

Good going Michele...Think I might do the measure thing.. thanks for the reminder!!

I did my 10,000 steps each day for the 1st week of wearing the new pedometer!!! It's funny how about 10:30 I have to get up and run around the house to finish off the last 500 or so!!

Thanks Nancy for getting me back on the walking track!!

Landshark Girl · Post by **Landshark Girl** » April 15, 2011 9:42 am

tigzoe wrote:
piratenurse wrote:Thanks, Nancy! I will certainly present myself at Frisco with a little less than I did at Vegas last October...it's just amazing the weight/size ratio thing. Wish I would have measured myself before I started. I try not to think of the scale. I'm not 21 and 110# anymore; at least my clothes are falling off and it's not just because of tequila!

Too funny. Congrats on your clothes falling off!

conched · Post by **conched** » April 15, 2011 2:23 pm

Grams wrote:Good going Michele...Think I might do the measure thing.. thanks for the reminder!!

I did my 10,000 steps each day for the 1st week of wearing the new pedometer!!! It's funny how about 10:30 I have to get up and run around the house to finish off the last 500 or so!!

Thanks Nancy for getting me back on the walking track!!

Great going, Linda! I am sooooo proud for you!!

Many days I am spending the last part of the day getting those last steps in, eventhough I try to start early.

Already got my 10,000+ today with a 3 mile walk and then I played YARDENER!!

It's time for relaxing with a CORONA now!! I think I deserve a "gold crown."

Actually gotta go work on the deck now and get ready for the first "Doin' it on the Deck" Buffett concert of the WTF L'tour tomorrow evening.

johnson2113 · Post by **johnson2113** » April 17, 2011 10:32 pm

We had a great run this morning. My brother in law was telling me it's the largest 4 mile run in the country, I heard on the news there were 11,000+ runners. It was the biggest one I've been apart of, and it was crowded. The roads were closed down at least four lanes most of the way and I spent a lot of time running through the grass and sidewalks.

I did it in just over 35 minutes, that's the pace I was hoping to go for and I did it.

The real fun was on the ride home, we got into a minor car accident, everyone was fine physically. The Moms' nerves were a little shaky and my brother in law, who was driving my Mom's car, his ego was a little bruised. All in all an exciting day.

I've taken a lot of pictures, but that last one, I think it could be one people get a chuckle out for a while.

Landshark Girl · Post by **Landshark Girl** » April 17, 2011 10:40 pm

Congrats, Johnson! That's awesome...I need to do another race this year. I really loved the three I did last year.

johnson2113 · Post by **johnson2113** » April 17, 2011 11:08 pm

Landshark Girl wrote:Congrats, Johnson! That's awesome...I need to do another race this year. I really loved the three I did last year.

Thanks, I didn't do one all of last year, getting out there really makes me want to keep doing them. I would recommend it for anyone. There were all kinds of people, old, young, one woman was carried a newborn, kids were running like crazy. People every bit as big as I used to be did it. It's great.

A lot of my old friends from high school are doing it. A girl I went to high school with added me on facebook a couple of weeks ago. I had forgotten we were in one class my senior year, she's a year younger than me. I'm walking through this mob of people trying to track down my sister and there's this girl coming in right behind me, I think she must be stalking.

BuffettNews.com

HEALTHY LIVING

Re: HEALTHY LIVING

Re: HEALTHY LIVING

Re: HEALTHY LIVING

Re: HEALTHY LIVING

Re: HEALTHY LIVING

Re: HEALTHY LIVING

Re: HEALTHY LIVING

Re: HEALTHY LIVING

Re: HEALTHY LIVING

Re: HEALTHY LIVING

Re: HEALTHY LIVING

Re: HEALTHY LIVING

Re: HEALTHY LIVING

Re: HEALTHY LIVING

Re: HEALTHY LIVING

Re: HEALTHY LIVING

Re: HEALTHY LIVING

Re: HEALTHY LIVING

Re: HEALTHY LIVING

Re: HEALTHY LIVING