Bicycling is also a lifetime sport. It is also a respected form of transportation in many countries. It is the most efficient machine ever designed in terms of moving mass for the amount of energy expended. A bicycle itself — at an approximate weight of 30 pounds without rider — is capable of bearing and moving many times its own weight over distances. Now add the operator/power plant. Since the average rider can produce and maintain perhaps a quarter to a third-horsepower of effort over time, the weight-to-power ratio is higher than almost anything other than a jumbo jet
¹.
Then of course there are the benefits, not only at the personal level but on a societal level. More use of bicycles for trips of five miles or less not only pays off in better personal cardiovascular health but also could reduce society's dependence upon motor vehicles for these same trips. 29% of all commuters travel less than five miles to work/school
². Using a bicycle for trips of less than five miles could result in the reduction of over 15 pounds of pollutants in the air per vehicle
³. And with less personal motor vehicles being used, the need to pave over green spaces or tear down housing to permit huge parking lots or parking structures at our schools and businesses would be reduced as well.
As for the long and respected history of cycling, the argument can be made that if it weren't for bicycles we would not have motor vehicles or the extensive system of paved roads that we currently take for granted. At the turn of the century, both the British-based Cyclist's Touring Club (CTC) and its American counterpart, the League of American Wheelmen (LAW) were extremely vocal in lobbying for improvements to the roads, which at that time were little better that cowpaths or dirt trails. The earliest motor vehicles borrowed extensively from existing bicycle technology when it came to wheels and the earliest forms of power transmission (chain drive). And it is a known fact that the first successful powered aircraft was built and flown by Wilbur and Orville Wright — two bicycle mechanics from Dayton, Ohio!!
So if you want to get your exercise and recreation and actually accomplish something at the same time instead of just dicking around on a plywood board with wheels on it, rediscover the joys of cycling.
________________
¹ - S.S. Wilson, "Bicycle Technology"; Scientific American Mar 1973.
² - http://www.livablestreets.info/facts-and-stats
³ - http://www.csus.edu/org/eso/bicycle.htm
-"BB"-